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Media & Conversations
Conversations, guided meditations and video exploring stillness, sensory awareness and our connection with the natural world.
The Podcast
Dynamics of Stillness Podcast
Episodes explore the themes running through Ian's teaching and writing — stillness, the senses, the natural world, and living attentively. New episodes and video are published on the Dynamics of Stillness YouTube channel.
Watch on YouTubeEpisodes & Series
A growing library
The Dynamics of Stillness channel brings together conversations, guided meditations and short video exploring stillness, the senses and the natural world. New episodes are published regularly on YouTube.
Latest Conversations
The most recent talks and interviews exploring the practice of stillness.
Featured Episodes
A starting point for new listeners — episodes that introduce the wider work.
Guided Meditations
Sensory meditations drawn from the Dynamics of Stillness practices.
Video & Talks
Talks, demonstrations and longer-form video from the YouTube channel.
Living Attentively
Short reflections on the senses, attention and the natural world.
Watch & listen now
Subscribe on YouTube to be notified when new episodes and meditations are published, or follow along on Linktree for every link in one place.